Attentive for the breath, the good in your heart.

Wherever you go, I am with you.

Wherever you want to go, God will guide you.

Each step is with the insurmountable.

All that is, will be with love from your heart. Nothing is without its breath 

as the wind transparent in your being.

Be good at heart all will be with you for the highest good.

Evil dwells in disbelief to be good.

Be attentive for the breath, the good in your heart. 

All begins where there is no end.

Life knows friendship where hope lets live the friend that you are. 

Give life to that what lives within as the beloved.

Hildegarde Lisa Follon ©2015

Windows of your soul meditation.

Close your eyes. Breath in love, let go of all emotions while breathing out. 

Relax your mind and body. Listen profoundly to the silence of your heart in every breath that you take. Be thankfull for every moment that is the story of the windows of your soul. 

Feel gratitude in body, soul and mind. 

Smile and feel the sun of your inner child in every single part of your body while you open your eyes. Look in the mirror and see its blessings in the twinkling of your soul.

Love and light for all.

Gratitude * Dankbaarheid

"When the flower arises in the world as life is
all becomes quiet as the flower.
She shines in its entire splendor and does not ask to be more.
Each petal is its gratitutude for the divine gift that you are."

"Wanneer de bloem verrijst als het leven
wordt alles stil als de bloem.
Zij straalt in haar gehele pracht en vraagt niet méér om te zijn.
Ieder blad ervan is de dankbaarheid
voor het goddelijke geschenk dat je bent."